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Personal Training and Weight Loss Programs |
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Functional Training is exercise that trains you to get better at the activities you perform. This is not a new It has been around since the beginning of time. If you want to get better and stronger at an activity, you instinctively rehearse the activity or at least part of that activity. |
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GROUP TRAINING PROGRAM Type: Boot Camp Classes: Ten (10)
Get a dose of high energy and motivation with the Muscles By Mel Boot Camp Group Exercise Program. From amature to athlete, these dynamic classes are a fun and challenging addition to weight training and treadmill routines. With more than 100 different exercises techniques, muscles confusion is guaranteed! Get on the right track to reaching your goals and join my Boot Camp Group Classes today!
****LIMITED TIME SPECIAL OFFER**** Get 2 FREE Group Classes with every purchase! |
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GROUP PERSONAL TRAINING PACKAGE Type: Daily Group Sessions: 12 Weeks (60)
Get a dose of high energy and motivation with the Muscles By Mel Personal Training Group Package. From amature to athlete, these dynamic classes are a fun and challenging addition to weight training and treadmill routines. With more than 100 different exercises techniques, muscle confusion is guaranteed! Get on the right track to reaching your goals and join my Boot Camp Group Classes today!
****LIMITED TIME SPECIAL OFFER**** Save $500 with your purchase of the Group PT Package! |
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PERSONAL TRAINING Type: One on One Sessions: One (1)
Get a dose of high energy and motivation with the Muscles By Mel One on One Personal Training Session. From amature to athlete, this concentrated training session is focused on your specific needs. A fun and challenging addition to group training and treadmill routines. With more than 100 different exercises techniques, muscle confusion is guaranteed to your level of fitness! Get on the right track to reaching your goals and join my Personal One on One Training today! |
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PERSONAL TRAINING PACKAGE Type: One on One Sessions: Ten (10)
Get a dose of high energy and motivation with the Muscles By Mel One on One Personal Training Session. From amature to athlete, this concentrated training session is focused on your specific needs. A fun and challenging addition to group training and treadmill routines. With more than 100 different exercises techniques, muscle confusion is guaranteed to your level of fitness! Get on the right track to reaching your goals and join my Personal One on One Training today! |
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Ideal Protein diet
Lose 3-7 lbs a week
start today. |
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